Cauliflower Mash

INGREDIENTS

Cauliflower

A knob of butter

1 tbsp double cream

Garlic powder

DIRECTIONS

Cut cauliflower into small florets.

Place about 1cm water in a microwave oven-proof dish, add salt and the cut cauliflower. Cover and cook on high in microwave oven for 5 – 6 minutes or until cauliflower are well-cooked.

Mix the cauliflower with all the other ingredients and puree using tool of your choice.

Serve hot as a low-carb alternative to mash or use to make dishes such as shepherd’s pie.