My collection of favourite recipes..tried and tested!
INGREDIENTS 250 gms red beans1/2 medium sized onion, minced1 clove garlic, minced1 chipotle, chopped1 1/2 tsp cumin powder1 tsp paprika2 tbsp tomato pasteOlive oilWater DIRECTIONS Soak the beans for 8 hours, drain then boil until soft in pressure cooker with one bay leaf and vegetable …
U-Chen invited us to a casual dinner party at his place last week and his friend Ajlaa, prepared most if not all of the food served that evening. Among them was this really amazing chicken patties on a bed of tomato and mushroom sauce. I …
INGREDIENTS One pack long beans cut into 3” long pieces1/4 large onion, minced6-7 garlic, mincedThumb-sized ginger, minced3 tbsp chilli paste3 tbsp water2 tbsp thick soya sauce1 tbsp Canola oil DIRECTIONS Boil some water and black the cut long beans. It should take no more than …
INGREDIENTS 500 gms squid rings1/2 medium sized onion, minced6 – 7 cloves garlic, mince3 – 4 guindilla2/3 pack tomato paste1 cap Sherry vinegar2 tbsp olive oil1/2 cup water DIRECTIONS Mix the tomato paste with 200 ml water. Heat 1 tbsp olive oil in a small …
Tired of Martha Stewart’s Perfect Roast Chicken, I scoured the internet for a Nando’s chicken kind of recipe. Back when Nando’s had a restaurant in Kuwait, we could go there for their amazing grilled chicken but now, alas, they’re gone. I knew I wanted to …
Hubby invented this dish and its really different from all the “healthy” food we’ve ever cooked. And to think it was all the result of experimentation done right! I was looking through the photos in my Aperture library and cleaning them up when I found …
INGREDIENTS 4 ounces almond flour, 1 cup 1 teaspoon baking powder 1/4 teaspoon salt 6 eggs, separated 2/3 cup granular Splenda or equivalent liquid 1 teaspoon vanilla DIRECTIONS Grease a 11×17" baking sheet and line with parchment paper or a silicone baking liner. Grease the …
Serves: 4 South Beach Phase 1 INGREDIENTS 1 1/2 cups 1 % milk 2 eggs, beaten 3 tablespoons sugar substitute 2 teaspoons espresso powder or instant decaffeinated coffee 1 teaspoon vanilla extract Ground cinnamon, for garnish Lemon twists, for garnish DIRECTIONS In a medium bowl, …
We all love Caesar Salad especially if its made the right way. As a side dish or to start a meal. But as a main meal, its nice with Cajun-style grilled chicken breasts. I never knew how to make Cajun chicken so the first time …
Since we started the South Beach Diet, we’ve discovered that we could eat really interesting stuff AND lose weight. Well, I still can’t eat pasta but I’m getting there. We discovered Kalyn’s Kitchen when we Googled for South Beach meal plans and recipes…she has an …
