Tag: Ground beef

Spaghetti Bolognese

Spaghetti Bolognese

This is our recipe for Bolognese sauce – not necessarily the REAL Italian way of making it. Its how we have made it and how we like it. We also use this Bolognese sauce to make Lasagne.   This recipe makes up to 4 servings 

Scottish Meatloaf

Scottish Meatloaf

INGREDIENTS 1.125 kg minced beef, minced 1 tbsp olive oil for frying 1 finely chopped onion 2 cloves garlic chopped 1 red pepper, de-seeded, skin removed, chopped 1 tsp cumin  powder 1 tsp mixed herbs Half cup tomato sauce (canned sauce or passatta) Half cup 

Simple Meatloaf

Simple Meatloaf

INGREDIENTS

1/2 kg minced beef

1 egg, well beaten

2 cloves garlic, chopped

1/4 onion chopped

1 tbsp chopped fresh parsley

Grated nutmeg

Salt and pepper

DIRECTIONS

Pre-heat oven to 210 C.

Put all ingredients in a mixing bowl and mix well – best done with your hands – then shape into a rectangle.

Heat some olive oil and butter in a saucepan large enough for the “rectangle” and fry on medium heat till both sides are brown.

Place in rectangular Pyrex dish and roast in oven for about an hour or till well-done.

Slice and serve with Rohaizan’s Low-carb gravy.

Albondigas (Spanish Meatballs) with Onion Sauce

Albondigas (Spanish Meatballs) with Onion Sauce

INGREDIENTS For the meatballs: 500 gms ground beef 1/2 tsp nutmeg powder 2 cloves garlic, minced 1 egg, beaten 2 tbsp chopped fresh parsley Salt and pepper to taste For the sauce: 2 cloves garlic – minced 1/2 small onion – minced Beef cube 1 

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