Chipotle Red Beans

Chipotle Red Beans

INGREDIENTS 250 gms red beans1/2 medium sized onion, minced1 clove garlic, minced1 chipotle, chopped1 1/2 tsp cumin powder1 tsp paprika2 tbsp tomato pasteOlive oilWater DIRECTIONS Soak the beans for 8 hours, drain then boil until soft in pressure cooker with one bay leaf and vegetable 

Chickpeas Marrakesh

Chickpeas Marrakesh

Hubby invented this dish and its really different from all the “healthy” food we’ve ever cooked. And to think it was all the result of experimentation done right! I was looking through the photos in my Aperture library and cleaning them up when I found 

Estofado de Carne con Patatas (Spanish Beef Stew)

Estofado de Carne con Patatas (Spanish Beef Stew)

Hubby first started cooking this dish when we went on a low calorie diet. It’s a hearty beef stew which is filling yet not heavy at all. It’s a very simple dish to prepare too and actually keeps very well for a few days. When 

American Red Bean Soup

American Red Bean Soup

This is a more liquid version of our chilli beans and much less calories. We don’t use flour in this recipe and the portion also uses less beans than the chilli bean recipe. Still as filling though especially with bread! INGREDIENTS 150 gms dry red 

Judías Blancas (White beans stew)

Judías Blancas (White beans stew)

We usually cook Spanish bean dishes the night before…well, usually hubby cooks it. But we forgot to make it yesterday so I said I would do it this morning. I quickly made hubby an administrator on the blog so he could type the recipe and 

Goulash

Goulash

Goulash, originally from Hungary, is a stew or a soup, usually made with beef, red onions, vegetables, spices and ground paprika powder. The name originates from the Hungarian gulyás (pronounced goo-yash), and means cattle stockman or herdsman. Goulash is usually made with beef shank, shin 

Pinto Beans (or Red Beans) with Rice

Pinto Beans (or Red Beans) with Rice

This is our “quick” version of a traditional Spanish dish “Judias Pintas”. Its spicy and its filling…but beware the gas 🙂 Our home-made version is another way to make this – provided you have all the ingredients. INGREDIENTS 250 gms Pinto beans or red beans 

Classic Ratatouille

Classic Ratatouille

Yes, this is the dish made famous by the movie of the same name by the cook of the same name! I first cooked it in honour of the trip we were about to make to France in December 2007. But mind you this is 

Cocido Madrileño (Chickpea Stew)

Cocido Madrileño (Chickpea Stew)

  Stews or cocidos, as they are called in Spanish are typical main dishes in Spain, particularly in the central and northern regions of Spain. The Cocido Madrileño is named after the province of Madrid, where it originated. Cocido Madrileño was traditionally prepared in a 

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