{"id":93,"date":"2009-02-19T11:57:29","date_gmt":"2009-02-19T08:57:29","guid":{"rendered":"https:\/\/zarada.net\/?p=93"},"modified":"2009-03-05T11:17:42","modified_gmt":"2009-03-05T08:17:42","slug":"simple-meatloaf","status":"publish","type":"post","link":"https:\/\/zarada.net\/?p=93","title":{"rendered":"Simple Meatloaf"},"content":{"rendered":"<p><strong>INGREDIENTS<\/strong><\/p>\n<p>1\/2 kg minced beef<\/p>\n<p>1 egg, well beaten<\/p>\n<p>2 cloves garlic, chopped<\/p>\n<p>1\/4 onion chopped<\/p>\n<p>1 tbsp chopped fresh parsley<\/p>\n<p>Grated nutmeg<\/p>\n<p>Salt and pepper<\/p>\n<p><strong>DIRECTIONS<\/strong><\/p>\n<p>Pre-heat oven to 210 C.<\/p>\n<p>Put all ingredients in a mixing bowl and mix well &#8211; best done with your hands &#8211; then shape into a rectangle.<\/p>\n<p>Heat some olive oil and butter in a saucepan large enough for the &#8220;rectangle&#8221; and fry on medium heat till both sides are brown.<\/p>\n<p>Place in rectangular Pyrex dish and roast in oven for about an hour or till well-done.<\/p>\n<p>Slice and serve with Rohaizan&#8217;s Low-carb gravy.<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/zarada.net\/?p=93\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 119645;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1\/2 kg minced beef 1 egg, well beaten 2 cloves garlic, chopped 1\/4 onion chopped 1 tbsp chopped fresh parsley Grated nutmeg Salt and pepper DIRECTIONS Pre-heat oven to 210 C. Put all ingredients in a mixing bowl and mix well &#8211; best done&nbsp;<a class=\"read-more\" href=\"https:\/\/zarada.net\/?p=93\">&hellip;<\/a><\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 119645;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[42,43,41,6],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-main-dish","tag-ground-beef","tag-meatloaf","tag-minced-beef","tag-western"],"_links":{"self":[{"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":5,"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/194"}],"wp:attachment":[{"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}