{"id":543,"date":"2011-08-02T15:24:04","date_gmt":"2011-08-02T12:24:04","guid":{"rendered":"https:\/\/zarada.net\/?p=543"},"modified":"2011-08-02T15:24:04","modified_gmt":"2011-08-02T12:24:04","slug":"chilled-espresso-custard","status":"publish","type":"post","link":"https:\/\/zarada.net\/?p=543","title":{"rendered":"Chilled Espresso Custard"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px\" title=\"Espresso Dessert\" border=\"0\" alt=\"Espresso Dessert\" src=\"https:\/\/zarada.net\/wp-content\/uploads\/2011\/08\/EspressoDessert.jpg\" width=\"420\" height=\"360\" \/> <\/p>\n<p>Serves: 4   <br \/>South Beach Phase 1 <\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<p>1 1\/2 cups 1 % milk   <br \/>2 eggs, beaten    <br \/>3 tablespoons sugar substitute    <br \/>2 teaspoons espresso powder or instant decaffeinated coffee    <br \/>1 teaspoon vanilla extract    <br \/>Ground cinnamon, for garnish    <br \/>Lemon twists, for garnish<\/p>\n<p><strong>DIRECTIONS<\/strong><\/p>\n<p>In a medium bowl, whisk together the milk, eggs, sugar substitute, espresso powder or coffee, and vanilla extract until well-blended. Pour into four 6-ounce custard cups or ramekins and place in a 10&quot; skillet.   <\/p>\n<p>Fill the skillet with water to 1\/2&quot; from the tops of the custard cups. Bring the water to a boil over high heat. Reduce the heat to low, cover, and simmer for 10 minutes. Remove the cups from the skillet, cover with plastic wrap touching the surface of the pudding, and refrigerate for 3 hours, or until chilled. Garnish with the cinnamon and lemon twists.<\/p>\n<p> Nutritional Information:  <br \/>110 calories  <br \/>3 1\/2 g fat (1 1\/2 g sat)  <br \/>13 g carbohydrate  <br \/>6 g protein  <br \/>0 g dietary fiber  <br \/>80 mg sodium  <br \/>110 mg cholesterol<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/zarada.net\/?p=543\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 119645;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Serves: 4 South Beach Phase 1 INGREDIENTS 1 1\/2 cups 1 % milk 2 eggs, beaten 3 tablespoons sugar substitute 2 teaspoons espresso powder or instant decaffeinated coffee 1 teaspoon vanilla extract Ground cinnamon, for garnish Lemon twists, for garnish DIRECTIONS In a medium bowl,&nbsp;<a class=\"read-more\" href=\"https:\/\/zarada.net\/?p=543\">&hellip;<\/a><\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 119645;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img decoding=\"async\" src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,97],"tags":[100,71],"class_list":["post-543","post","type-post","status-publish","format-standard","hentry","category-desserts","category-south-beach","tag-dessert","tag-eggs"],"_links":{"self":[{"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts\/543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=543"}],"version-history":[{"count":0,"href":"https:\/\/zarada.net\/index.php?rest_route=\/wp\/v2\/posts\/543\/revisions"}],"wp:attachment":[{"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zarada.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}